100% Personalized 1-on-1 Online Fitness Coaching
I help people improve their fitness because I believe it to be one of the most important aspects of a good life. Our fitness doesn't just impact our physical health; it is also crucial for our mental wellbeing My approach is to not use fitness as a temporary means to an end, but to view fitness as a constant journey that will enrich our lives and only become more important the older we get. When you are 10 years down the line looking back, you will never regret investing in your health and fitness. I work 1-1 with clients to tailor a program specifically for him or her. If something isn't working, I always say that the program is the problem, not the person.
My Plans
Ethan Fox
Personal Trainer
Hello! I'm Ethan Fox, and I'm passionate about helping others achieve their fitness goals. Here's how my own fitness journey inspired me to become an online trainer. Growing up, I was inconsistent with fitness because I was doing it for the wrong reasons. That changed when I discovered the importance of finding joy in exercise and setting goals that truly motivated me. After becoming more knowledgeable about fitness, I wanted to share what I'd learned. This caused my original plan of attending Penn State to major in finance to take a detour. I realized my town lacked a gym dedicated to strength training, motivating me to want to open my own gym someday. To prepare, I got my personal training certification and worked at a local gym. While I initially envisioned helping young men build muscle, my true passion turned out to be in weight loss and overall health improvement. That led me to launch my own online coaching business, Fox Fitness. Though there are uncertainties, hearing client success stories fuels my drive. I'm committed to helping people, testing my own limits, and learning along the way. I hope my journey inspires you to chase your own goals!
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
